''Migglism'' is a short term for Middle Way Philosophy, apractical philosophical approach developed byRobert M. Ellis in a Ph.D. thesis and a series of books.Middle Way Philosophy brings together insights fromBuddhism, philosophy and psychology to offer aframework of thinking for a range of integrativepractices. This book aims to introduce these ideas inan accessible way.''The Middle Way'' is not a compromise, buta process of navigating between dogmaticextremes. By avoiding either positive or negativeclaims that go beyond experience, we can find anew way of thinking, valuing and practising. "The middle is the chaotic and confusingplace between the extremes. While theextremes are simpler and more attractive,it is the mess in the middle where theinteresting and creative activities occur - itis where we should be. Robert sets out afoundation for a way of thinking aboutthe middle ground as a place to movetowards."Ed Catmull, President of Pixar and Walt Disney
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